IVF GOT… a diversion
Low impact hobby.
Don’t forget to find a hobby to help you unwind, especially on days when you're feeling drained or after appointments. Things like knitting, baking, painting, journaling, or gardening can be a great way to channel your energy into something relaxing and positive.
Your body is being put through the wringer, both mentally and physically. During treatment and recovery, your doctor may deem it too risky to do physically activities like yoga, biking, running or swimming. Finding a low impact outlet that truly distresses you and is not physically demanding can help distract you when life gets tough.
Soundtrack.
Personally, there’s no one like Celine Dion, Tina Turner, and a few romcom soundtracks to get my through trying times.
We invite you to check out some of our curated Spotify playlists during your journey! Search for IVF_GotQuestions on Spotify or click below to explore the available playlists.
Part of my goal for this website is to give you links to resources and guidance so that it is one less thing off your plate. Now, these websites aren’t owned by me. But, what I found is they are free! Like and subscribe their sites to stay informed of new content! Hope this starts your journey off on the right foot!